Ten Tips for Dealing With the Seasonal Shift

Abstract painting with yellow and blue hues, and text providing tips to maximize natural light exposure including walking during midday, rearranging furniture near windows, and using mirrors. The text is on a light background with the number 01 promi
Abstract landscape painting at the top with text below, featuring sleep tips to maintain a regular schedule. Includes steps for sticking to a routine and getting quality sleep. Artist's Instagram and website details are present.
Artwork with motivational text about staying active. On the left, there's an abstract painting in beachy tones. On the right, text provides tips: exercise regularly to boost endorphins, and try outdoor activities like skiing, snowshoeing, or ice skat
Abstract painting with vibrant pink, orange, and blue colors and black lines; text advising on socializing and staying connected through plans and virtual gatherings. Includes Instagram handle nicole.cromwell.art and website nicolecromwellart.com.
Artwork with abstract blue and pink colors; text on the right with tip number 05 about creating a cozy environment, including using blankets, candles, soft lighting, and warm-colored decor. Mention of embracing "hygge." Artist website mentioned: nico
Abstract art with red and white tones above text, "Embrace the Season: Decorate and Winter Projects," suggesting holiday preparations and indoor activities.
Abstract painting with text discussing light therapy benefits for Seasonal Affective Disorder and Vitamin D.
Abstract painting with blue and green tones above text advising on healthy eating. The number 08 is prominent, followed by tips on maintaining a balanced diet rich in fruits, vegetables, lean proteins, and whole grains, and enjoying warm meals like s
Abstract art with text "09 Plan for Spring: Make Future Plans. Having something to look forward to can keep your spirits high, so start planning your spring activities or even a winter getaway." Credit: @Nicole.cromwell.art, nicolecromwellart.com.
Abstract blue and black artwork with text about mindfulness and self-care tips, emphasizing meditation, yoga, and relaxation practices.