
Thoughtfully designed journals to support healing, clarity, and connection during hospital stays.
Hospital Wellness Journal
Track symptoms, record questions, and find small moments of self-care — whether you’re the patient or the care partner.
ICU Diary for Families
An Interactive Journal for Reflections, Medical Notes, and Healing Together.

Support, Reflect, Heal
Created by former critical care nurse and artist Nicole Cromwell, the ICU Diary is a supportive and research-informed journal designed to help families and caregivers process the emotional, medical, and mental stress of an ICU stay. Whether you're at the bedside or reflecting after discharge, this journal helps bring clarity to the chaos.
A Look Inside The ICU Diary for Families:
Daily medical log & vital updates
Questions for doctors & nurses
Emotional reflection pages
Messages for the patient
Patient reflection section
PICS education and aftercare guidance
“Getting to Know Me” page to customize for
your loved one

Track, Prepare, Grow
The Hospital Wellness Journal is a compassionate, interactive resource designed to support patients and their loved ones throughout the hospital experience and beyond. This thoughtfully crafted journal offers a structured yet flexible space to reflect, connect, and stay organized during a challenging time.
A Look Inside The Hospital Wellness Journal
Daily wellness & progress tracking
Tips for communicating with the care team
Space for questions
Mindfulness & relaxation exercises
Emotional reflections
Support resources
Discharge planning

"I created these journals so that families wouldn’t feel as lost as I often saw them become. The act of writing can ground us, calm us, and remind us that we’re not powerless." — Nicole Cromwell
Journals for Healing During and After Hospital Stays
With over 25 years of ICU experience, Nicole saw firsthand how overwhelming hospital stays and critical care can be. She created 2 Hospital Wellness Journals to:
Document daily updates and medical information
Reduce the risk of PTSD and confusion for patients
Manage caregiver anxiety
Strengthen communication with healthcare teams
Foster emotional healing through journaling
“Every person should have a copy of this book. The author is a nurse that witnessed people struggling with the process of having a loved one in intensive care. I gifted my copy to a friend that was overwhelmed with a family member in ICU. She said it was an unbelievable help to their family.”
Anonymous amazon review
“As a nurse with 14 years experience in ICUs, I wholeheartedly endorse this thoughtful offering made for the tough times. The ICU Diary for Families not only supports patients and their families through their hospitalization and Post ICU Syndrome, it also helps the nurses who are caring for them. The diary decreases the workload of the ICU RN by providing visitors direction on how to organize their questions, appoint a family spokesperson, navigate multidisciplinary services and more. All of this information is presented in a way designed to help family members ground themselves and work with their emotions.”
Sarah D, Integrative Nurse Coach

Order Yours Today
Support yourself or a loved one through the hardest days.